Shall I Compare Thee To A Summer’s Day?

by William Shakespeare (1564-1616)
Shall I compare thee to a summer’s day?
Thou art more lovely and more temperate.
Rough winds do shake the darling buds of May,
And summer’s lease hath all too short a date.
Sometime too hot the eye of heaven shines,
And often is his gold complexion dimm’d;
And every fair from fair sometime declines,
By chance or nature’s [...]

Fat Loss Challenge

It’s time for a personal challenge! These are my goals which I hope to achieve latest by end Jan 2008.  Not entirely sure if it is workable but will give it a try.

Body Fat percentage between 18-20%
At least 10-16kgs off
Will be content with just 2 inches off the waist.

The last time I was determined was [...]

What Do I Have To Be Thankful For?

Thought I make a list……perhaps you should too….
For

The warm morning sun that embraces me when I wake
The rain that cleanses and nourishes
Food, clothing and shelter that I have for myself and all at home
Lovely boys whose antics always makes me smile
Good Company to share life’s experiences
Health - So far so good
Music
A sense of humour - [...]